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life tips Rackers

rackers’ life tips: part 31

this list is a compilation of things I have posted on my instagram over a few months, but all worth including in the long-standing rackers’ life tips series, back from its year long hiatus.

  1. find solace in the idea you’re not the only one to do or think…anything. I had read a comment from someone saying ‘am I the only one who thinks about what happens when we die?’ – and I slightly (strongly) cringed. I hate the opening phrase ‘am I the only one?’ – you are one among billions of others. you are not the only one in anything you do.
  2. you have to stop making people feel bad for not being ‘productive’ in their down time. just because someone scrolls through their social media for an hour (or two) a day with no real purpose to it, doesn’t mean it’s wasted time or that they should be using it for anything else. people are allowed to switch off from a society that is constantly on.
  3. you likely haven’t yet met all the people you are going to love in this lifetime. this is worth sticking around for, and a comfort during the lonely times.
  4. it’s okay if all you did today was get out of bed to make yourself a cup of tea. make sure you have some fruit or toast, too.
  5. your people can’t know you’re hurting unless you tell them. similarly, your people could be staying silent because they don’t want to overshadow your pain. talk to your mates.
  6. anti-racism work is constant work; you don’t always have to be loud (particularly so you’re not overshadowing BIPOC’s voices), but there is always work you can be doing; whether that’s educating yourself, donating, or challenging yourself and those around you.
  7. intersectionality includes spirituality. you can’t bypass the voices of minorities asking us not to use their practice if it’s hurting their culture. there is a line between cultural appreciation and cultural appropriation, and it is up to us to educate ourselves & to listen and learn when called out or challenged.
  8. just because you have the emotional intelligence & empathy to understand someone’s actions, does not mean you are not entitled to feel the emotions their actions caused for you.
  9. people shitting you off? turn to your three m-ates:
    meditate
    medicate
    masturbate
  10. not liking something popular doesn’t make you cool. like, you don’t like the current pop fav tv show? ok. you don’t like a song all your friends froth over? ok. you don’t like cult classic movies/shows? ok. you pride yourself on not falling into pop culture?… that’s weird. you’re not cool cause you’re ~ different ~. you’re cool when you talk radiantly about the things you DO like. not when you’re shitting on things you don’t, or giving shit to people who like things that are mainstream.